It is a strange world we live in, one where people, as a generality, are more concerned about what they put on their skin than into their bodies. Ironically, if you really focus on what you put in your body, you can be a little less concerned about your skin, good skin is mostly an inside-out process. But is this just the tip of a health iceberg . . .
The most powerful duo, Mind and Body!
Over 2000 years ago the Romans had a saying, "Men Sana in Corpore Sano." Meaning, a healthy mind in a healthy body and this research goes a long way to justify how important that is, even today!
The discovery of the deleterious effects of oxidative stress highlights the consequences of having too few antioxidants in our food, which results in high levels of free radicles in our system. Free radicals steal electrons from cells, basically destabilising them. Antioxidants feed free radicals with the electrons they need without destabilisation, this action protects our cells. What is more important, to us, is the link between oxidative stress and pathological/emotional stress and anxiety. This essentially means that too much oxidative stress really hampers our ability to manage our stress/anxiety levels.
While hypnotherapy has an excellent record in helping clients manage stress and anxiety, it most definitely needs our help outside of the therapy room. We, as a generally good practice towards living, need to be mindful of what we put into our mouth because it is the only way we can get those essential amino acids that come from food and liquids. Without these, in good and appropriate measure, we simply cannot function well. So, in order to get the best out of your therapy, make sure you have a good and well-balanced diet.
Hypnotherapy stands out as one of the most effective strategic life management methods there is, especially in its ability to promote clear thinking and good states of mental wellness. The behaviours that make life challenging are often a result of too much stress, too little sleep and too little by way of clarity! So, to take back control of your mind and your life, it makes perfect sense to use a methodology that addresses the subconscious mind's role in perpetuating negative, vague and ambiguous states of mind. Hypnosis helps us to create calm relaxing states of mind that make life work better! If you would like to address any concerns you have in this direction, or, if you just want to make your life feel better, then why not make an appointment for a Free Consultation? Hypnosis gives you the ability to have a good life!
The objective here is to help people understand how and why we become illogically trapped into irrational emotional experiences that may actually be happening for reasons different to that which we would imagine! If you want to know more about how Hypnotherapy can help you; why not make an appointment for a Free Consultation?
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As we age, neurons in our brains can become damaged by free radicals. MIT biologists have now discovered that this type of damage, known as oxidative stress, produces an unusual pileup of short snippets of RNA in some neurons.
This RNA buildup, which the researchers believe may be a marker of neurodegenerative diseases, can reduce protein production. The researchers observed this phenomenon in both mouse and human brains, especially in a part of the brain called the striatum -- a site involved in diseases such as Parkinson's and Huntington's.
"The brain is very metabolically active, and over time, that causes oxidative damage, but it affects some neurons more than others," says Christopher Burge, an MIT professor of biology. "This phenomenon appears to be a previously unrecognized consequence of oxidative stress, which impacts hundreds of genes and may influence translation and RNA regulation globally."
Burge and Myriam Heiman, the Latham Family Career Development Associate Professor of Brain and Cognitive Sciences, are the senior authors of the paper, which appears in the Nov. 27 issue of Cell Reports. Peter Sudmant, a former MIT postdoc, is the lead author of the paper, and postdoc Hyeseung Lee and former postdoc Daniel Dominguez are also authors.
A mysterious finding
For this study, the researchers used a technique developed by Heiman that allows them to isolate and sequence messenger RNA from specific types of cells. Messenger RNA carries protein-building instructions to cell organelles called ribosomes, which read the mRNA and translate the instructions into proteins by stringing together amino acids in the correct sequence.
Heiman's technique involves tagging ribosomes from a specific type of cells with a green fluorescent protein so that when a tissue sample is analyzed, researchers can use the fluorescent tag to isolate and sequence RNA from only those cells. This allows them to determine which proteins are being produced by different types of cells.
"This is particularly useful in the nervous system where you've got different types of neurons and glia closely intertwined together if you want to isolate the mRNAs from one particular cell type," Burge says.
In separate groups of mice, the researchers tagged ribosomes from either D1 or D2 spiny projection neurons, which make up 95 per cent of the neurons found in the striatum. They labelled these cells in younger mice (6 weeks old) and 2-year-old mice, which are roughly equivalent to humans in their 70s or 80s.
The researchers had planned to look for gene expression differences between those two cell types, and to explore how they were affected by age. "These two types of neurons are implicated in several neurodegenerative diseases that are ageing-related, so it is important to understand how normal ageing changes their cellular and molecular properties," Heiman says.
To the researchers' surprise, a mysterious result emerged -- in D1 neurons from aged mice (but not neurons from young mice or D2 neurons from aged mice), they found hundreds of genes that expressed only a short fragment of the original mRNA sequence. These snippets, known as 3' untranslated regions (UTRs), were connected to ribosomes, preventing the ribosomes from assembling normal proteins. "While these RNAs have been observed before, the magnitude and age-associated cell-type specificity were really unprecedented," says Sudmant.
The 3' UTR snippets appeared to originate from about 400 genes with a wide variety of functions. Meanwhile, many other genes were totally unaffected.
"There are some genes that are completely normal, even in aged D1 neurons. There's a gene-specific aspect to this phenomenon that is quite interesting and mysterious," Burge says.
The findings led the researchers to explore a possible role for oxidative stress in this 3' UTR accumulation. Neurons burn a great deal of energy, which can produce free radicals as byproducts. Unlike many other cell types, neurons do not get replaced, so they are believed to be susceptible to accumulated damage from these radicals over time.
The MIT team found that the activation of oxidative stress response pathways was higher in D1 neurons compared to D2 neurons, suggesting that they are indeed undergoing more oxidative damage. The researchers propose a model for the production of isolated 3' UTRs involving an enzyme called ABCE1, which normally separates ribosomes from mRNA after translation is finished. This enzyme contains iron-sulfur clusters that can be damaged by free radicals, making it less effective at removing ribosomes, which then get stuck on the mRNA. This leads to cleavage of the RNA by a mechanism that operates upstream of stalled ribosomes.
"Sending neural signals takes a lot of energy," Burge says. "Over time, that causes oxidative damage, and in our model one of the proteins that eventually gets damaged is ABCE1, and that triggers the production of 3' UTRs."
The researchers also found the same accumulation in most parts of the human brain, including the frontal cortex, which is very metabolically active. They did not see it in most other types of human tissue, with the exception of liver tissue, which is exposed to high levels of potentially toxic molecules.
In human brain tissue, the researchers found that the amount of 3' UTRs gradually increased with age, which fits their proposed model of gradual damage by oxidative stress. The researchers' findings and model suggest that the production of these 3 ' UTRs involves the destruction of normal mRNAs, reducing the amount of protein produced from the affected genes. This buildup of 3' UTRs with ribosomes stuck to them can also block ribosomes from producing other proteins.
It remains to be seen exactly what effect this would have on those neurons, Burge says, but it is possible that this kind of cellular damage could combine with genetic and environmental factors to produce a general decline in cognitive ability or even neurodegenerative conditions such as Parkinson's disease. In future studies, the researchers hope to further explore the causes and consequences of the accumulation of 3' UTRs.
The research was funded by the National Institutes of Health and the JPB Foundation.
Materials provided by the Massachusetts Institute of Technology. Originally written by Anne Trafton. Note: Content may be edited for style and length.
- Peter H. Sudmant, Hyeseung Lee, Daniel Dominguez, Myriam Heiman, Christopher B. Burge. Widespread Accumulation of Ribosome-Associated Isolated 3′ UTRs in Neuronal Cell Populations of the Aging Brain. Cell Reports, 2018; 25 (9): 2447 DOI: 10.1016/j.celrep.2018.10.094
Cite This Page:
Massachusetts Institute of Technology. "Biologists discover an unusual hallmark of ageing in neurons: Snippets of RNA that accumulate in brain cells could interfere with normal function." ScienceDaily. ScienceDaily, 27 November 2018.